Wellness Through Movement: Yoga/Sculpt/Pilates and Cardio
Lifestyle Guidance
Lifestyle Guidance
I specialize in personal services to reach your lifestyle & fitness wellness goals. Finding your true rhythm through movement and focus is the purpose.
Lifestyle Guidance
Lifestyle Guidance
Lifestyle Guidance
Are you ready to get back into fitness or take your performance to the next level? Whether you’re returning to a routine or seeking new, performance-driven strategies, I specialize in helping individuals just like you move better, feel stronger, and live with more vitality. My approach is tailored to those who understand that when you mov
Are you ready to get back into fitness or take your performance to the next level? Whether you’re returning to a routine or seeking new, performance-driven strategies, I specialize in helping individuals just like you move better, feel stronger, and live with more vitality. My approach is tailored to those who understand that when you move better, everything else in life improves—whether it's surfing, playing with your kids or grandkids, thriving at work, or simply enjoying the activities you love most.
I work with populations that appreciate the importance of mobility, strength, and endurance for longevity and holistic well-being. Whether you’re looking to build a resilient body, optimize your performance, or stay fit as you age, I provide the specific, personalized guidance you need to succeed. My goal is not just to help you work out, but to create a sustainable approach that enhances your life inside and outside of the gym.
My personal journey towards a healthy lifestyle has provided deep insights into the myriad challenges one faces. As a wellness consultant, this journey equips me with an intuitive sense of empathy, respect, and understanding. I specialize in guiding individuals to break free from constraints by addressing the five essential layers of well-being: Physical, Mental, Energetic, Wisdom, and Bliss. True wellness transcends mere physical activity; it encompasses a holistic approach that unveils a broader understanding of happiness.
Through personalized training, we uncover methods that foster a comprehensive sense living. Together, we cultivate a meaningful relationship built on trust and connection. I facilitate your journey to sweat, train effectively, express your authentic voice, and venture towards unexplored realms of true fitness.
When we seek, we find.
Wellness Experience
Wellness Experience
Wellness Experience
Extensive experience allows me to guide you. When you step outside your comfort zone, I will be the support. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life fitness satisfaction.
Active Coaching
Wellness Experience
Wellness Experience
My education and personal training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals. Every lifestyle benefits from a connected experience as a wellness consultant I support your fitness attainment.
THE BEACH CLASS PHILOSOPHY ON CLEANSING
Living well is easier than you imagine!
In my journey of the past two years, I've delved into the art of eating well—a blend of sourcing top-quality produce, creating effortless meals, and mastering quick, healthful recipes. Dining becomes more than sustenance; it's a sacred act of spiritual connection. Nourishing our bodies appropriately fuels our transformational path, simplifying the process and offering immense satisfaction in exploring local, fresh produce.
Tailoring our diet to our body's needs seamlessly integrates sustainable habits. Opting for whole foods over processed options ensures lasting well-being. Explore techniques like reverse juicing, invigorating smoothies, and personalized daily menus for a holistic approach to nourishment in home retreats and individual nutritional plans.
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Wellness & Fitness Training
Fire-UP Starter Package
Become a renewed you! 10 private sessions of THE BEACH CLASS METHOD at virtually to complete over 2 weeks. Each 30-minute session includes movement, wellness and habit building instruction for your optimal health. In addition, we schedule daily check-ins during the progress to attain optimal state of being. Through consistent engagement, this two-week booster sets your path for the journey of true transformation. You complete with a comprehensive plan that keeps you focused and motivated. Contact Jayme for more details program.
Virtual Workouts
Donation Based:
We each bring our own experiences and abilities, and if you're able to contribute, it’s greatly appreciated. But my goal is to offer everyone an opportunity for movement, community, and positive energy during these uncertain times. Your strength—both mental and physical—is something within your control, and we should embrace it like the warriors we are. Stay well, stay safe, and join in!
Venmo: Jayme-Boyle
Pay Pal: JaymeBoyle paypal.me/jaymeboyle
Workout Philosophy:
TheBeachClass Workout emphasizes the essentials of bodyweight strength, flexibility, and mobility. Through a combination of isometric holds, fluid sequences, and directional changes, we generate positive energy that empowers you to thrive. Cardio boosts metabolism and gets the sweat flowing, while your body adapts with improved balance, focus, and stamina. Inspired by my love for surfing, each movement in the workout draws from Yoga Sculpt, Pilates, and strength training. Surfing, the ocean, and the beach have completely transformed my approach to fitness—it's about doing what feels good and letting the results follow. When you find passion, life becomes your playground. TheBeachClass is set to energizing music, easy to follow, and fun for everyone. Together, we ride the waves of our yoga mats!